Regardless of your life situation or experiences, you were born with unique potential and the capacity to grow, heal and change.
My purpose is to help you know your own unique worth at a deep level, to cultivate your potential and activate your inner resiliency, to provide skills for getting unstuck, coping with symptoms such as anxiety and depression, and to help you live according to your core values and needs.
Sometimes lack of awareness and feelings of fear, powerlessness, isolation, not belonging, inadequacy, or unworthiness get in the way. But, these emotions don’t have to control you or hold you back. You have the power to move forward.