There are thousands of self-help and mental health books. Sometimes it is hard to find the right self-help book for you, and you can be overwhelmed with so many choices.

Here you will find my picks for good mental health and self-help reading. Information is power so the more information you have, the more we can work on your goals.

If you have any questions let’s discuss during session. We can work together to help you find the best self help/therapy book for your unique needs.

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